Mindfulness acquires a connection

with the spirit.

it is spiritual

it is meditative

it is reflective

interactive in the way of conscious living

you are in tune with your internal assumptions

the emotions that arise

intentions

things that trouble you

behaviors

AND

attending to the same things in OTHERS

connecting..

you are committing to understand the lens of others

that is the beginning of Humanity.

FOR YOU OR FOR THEM? IN THE END, IT SHALL REVEAL ITSELF.

WHEN ONE IS EMPTY, WE MUST POUR. A HELPING HAND FOR THOSE THAT ARE WEAK. THERE IS NO ROOM TO COMPETE.

we all have sudden moments where we are perfectly imbalanced in the things we want, need, and what is actually happening. what doesn’t match feels absolutely incomplete. what we strive for is sometimes what we don’t get back. but the question is will you continue to be what you want to receive?